Get Back to Life Without Arthritis Holding You Back
Arthritis can make the activities you once did without thinking feel more difficult. Joint pain, stiffness, and weakness can affect walking, working, exercising, sleeping, or simply keeping up with everyday life.
At Lonestar Physical Therapy & Sports Performance, we take the time to understand how arthritis is affecting you and what you want to keep doing. Your Doctor of Physical Therapy will create an individualized plan to improve movement, build strength, and help you stay active doing the things that matter most.
Understanding Your Arthritis
Arthritis describes conditions that affect the joints and can lead to pain, stiffness, swelling, and changes in mobility. Osteoarthritis is especially common in the knees, hips, spine, shoulders, hands, and other joints that help you move throughout the day.
Having arthritis does not mean you have to stop moving. The right combination of hands on treatment, mobility work, strengthening, and progressive exercise can help you better manage your symptoms and maintain the function you need for everyday life.
Common Arthritis Conditions We Treat
- Knee Arthritis
- Hip Arthritis
- Spinal Arthritis
- Shoulder Arthritis
- Foot & Ankle Arthritis
- Osteoarthritis
- Degenerative Joint Changes
- Joint Pain & Stiffness
- Mobility Limitations
- Strength & Balance Limitations
- Pre Surgical Strengthening
- Joint Replacement Rehabilitation
Our Approach to Arthritis
Reset
Reduce pain and stiffness and restore comfortable movement with individualized treatment and hands on Orthopedic Manual Therapy.
Reinforce + Reload
Improve mobility and strength, then progressively load your joints so your body is better prepared for the demands of everyday life, exercise, work, and recreation.
Re-Engage
Stay active and return to the activities you enjoy with greater strength, confidence, and the tools to better manage your arthritis over time.